DIY Relaxation Techniques: How to Use a Body Massager at Home While professional massages can be expensive, you can achieve similar results at home with a body massager. In this article, we'll explore DIY relaxation techniques using a body massager to help you unwind and relieve tension without breaking the bank.
Self-Massage Techniques
Body massagers can be used to perform self-massage techniques on various areas of the body. Start with gentle pressure...